FITNESS BLUEPRINT
Sale Price:
$15.00
Original Price:
$20.00
Build your own program using proven methods I use as a coach who has helped HUNDREDS of people lose fat, build muscle, train effectively and eat for progress without being a robot.
• Over 40 Pages
• Printable Templates
• Proven Equations
• Macro Structure
• Training Structure
• Recovery
• Gate Keepers
• Tips/Tricks
• Fat-Loss | Muscle Gain | Body Recomp
Grab it & email me at fitwithmanuao@gmail.com if you need someone to overlook your program you make!
30min Strategy Session 📞
For those who need clarity and direction before taking the next step.
$40 / one-off
✓ 30 minutes 1-on-1 with me
✓ Talk through your current situation
✓ Identify what's holding you back
✓ Get clear recommendations for your goal
✓ Ask any fitness or nutrition questions